Protein Calculator
The Protein Calculator estimates the daily amount of dietary protein adults require to remain healthy. Children, those who are highly physically active, and pregnant and nursing women typically require more protein. The calculator is also useful for monitoring protein intake for those with kidney disease, liver disease, diabetes, or other conditions in which protein intake is a factor.
- Exercise: 15-30 minutes of elevated heart rate activity.
- Intense exercise: 45-120 minutes of elevated heart rate activity.
- Very intense exercise: 2+ hours of elevated heart rate activity.
80 vs 96 Furnace Efficiency Calculator 80% Furnace Calculator 96% Furnace Calculator Enter your annual heating costs and local energy rates to compare the efficiency of an 80% furnace. Annual Heating Cost ($) Energy Rate ($/unit) Furnace Efficiency (%) Estimated Annual Cost ($) Enter your annual heating costs and local energy rates to compare the […]