AMR Calculator Basic Calculator Advanced Calculator Enter the required details to calculate your AMR Weight (kg) Height (cm) Age Activity Level SedentaryLightly activeModerately activeActiveVery active AMR (kcal/day) Weight (kg) Height (cm) Age Activity Level SedentaryLightly activeModerately activeActiveVery active BMR (kcal/day) AMR (kcal/day) Calculate Reset .styled-input { border: 2px solid #0093da; border-radius: 5px; padding: 10px; box-shadow: […]