Have you ever stopped to consider the placement of the mirror in your bedroom? It's hard to deny the allure of a glinting looking glass, reflecting the light and adding dimension to the room. But did you know that the placement of your mirror could be hindering your sleep and even your mental health? In this article, we'll explore the reasons why mirrors facing the bed can be … [Read more...] about Why Shouldn’t Mirrors Face Your Bed
sleep hygiene
Why Spray Your Bed with Alcohol at Night
Every night before we go to bed, we make sure that our sheets are clean and our pillows fluffed. But have you ever considered spraying your bed with alcohol? No, this is not an ancient ritual or a new age fad. It’s a simple and effective hygiene hack that has been adopted by many people around the world. In this article, we’ll explore the reasons why you should consider … [Read more...] about Why Spray Your Bed with Alcohol at Night