Biking Calories Burned Calculator

Calculate the calories burned while biking by entering your weight, duration of biking, and intensity level into the calculator. Whether you’re a casual rider or an intense cyclist, understanding the number of calories you burn can help you achieve your fitness goals.

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Calories Burned Calculation Formula

The following formulas are used to calculate the calories burned while biking:

Calories Burned (Light) = Weight (kg) * 0.049 * Duration (minutes)

Calories Burned (Moderate) = Weight (kg) * 0.079 * Duration (minutes)

Calories Burned (Vigorous) = Weight (kg) * 0.124 * Duration (minutes)

Variables:

• Weight is your body weight in kilograms (kg)
• Duration is the time spent biking in minutes
• Intensity is the level of effort during biking (light, moderate, vigorous)

To calculate the calories burned, multiply your weight by the corresponding multiplier based on the intensity of the biking and the duration.

What is Biking Calories Burned Calculation?

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